Description
2026 New Year, BETTER Me
6-Week Weight Loss & Self Love Challenge
The 2026 New Year, BETTER Me Challenge is a 6-week weight loss and self love experience for women who are ready to visualize their highest self and begin showing up as HER in 2026.
This challenge is rooted in simple, sustainable habits — no extremes, no fads, and no all-or-nothing mindset. Just real results, accountability, and personal growth.
🗓 Challenge Start Date
Monday, January 5th, 2026
JOIN THE FACEBOOK GROUP HERE:
www.facebook.com/groups/2026newyearbettermechallenge/
✨ What This Challenge Is Built On
This challenge follows the core principles of Lauren Polinskey’s proven weight loss method:
✔️ Water
✔️ Walking
✔️ Calorie Deficit
Along with:
• Journal prompts for mental health & self-reflection
• Identity work focused on becoming HER
• Accountability and community support
📘 What’s Included
✔️ A 60+ page digital PDF guide covering:
-
How to calculate your personal calorie deficit
-
How to track your food intake
-
How to read and compare nutrition labels
-
How to create healthy “hot girl” swaps
-
Simple, sustainable weight loss education
✔️ Trackers & calendars to keep you consistent for all 6 weeks
✔️ A Becoming HER workbook PDF to help you:
-
Reconnect with yourself
-
Visualize your highest self
-
Set intentional goals for 2026
-
Begin acting like the woman you want to become
✔️ Access to a private Facebook accountability group with thousands of women on the same journey
💬 Important Notes
• This is DIY weight loss, not 1:1 coaching
• Support is provided through the guide, resources, and Facebook community
• Progress > perfection — this challenge is designed to be realistic and sustainable
If you’re ready to stop starting over every January and finally build habits you can carry into the rest of the year…
This challenge is for you.
Let’s make this your healthiest, happiest year yet 💗
