Description
If you need help losing weight and easing into a healthy lifestyle, this challenge is for you!
This is a 6 week weight loss challenge that includes a 50+ page PDF easy to read guide written by Lauren with love, printable trackers, and a private women only Facebook group for accountability and the chance to win prizes! Overall MVP wins $250!
Women in previous challenges have lost up to 24lb in 6 weeks through the same tactics Lauren used to lose 87lb!
The guide teaches you:
How to calculate your personal calorie deficit
How to properly hydrate to speed up weight loss results
How to eat high protein in a calorie deficit
How to look at the calorie to protein ratio and read nutrition labels
How to track your daily intake
How to ease into walking for beginners
How to ease into calorie deficit for beginners
How to become your own best friend
How to practice self love
and more!
How it works:
Sign up –> join the Facebook group linked below –> read the guide when it releases –> save and/or print your trackers and fill them out!
On June 2nd, begin sticking to the rules and weigh in every Friday!
In the Facebook group, we will ask you to share your trackers for the chance to win prizes, but it is not a requirement!
Please follow the instructions in your confirmation email and join the Facebook group here: www.facebook.com/groups/mihg2025summerchallenge/
This challenge starts on Monday, June 2nd 2025!
Sign ups are open now!
By signing up, you agree to not share your download with any other parties. If caught sharing, legal action may be taken against you.
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