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My One Year Mark
the end of this month (March 2021) will be my 1 year mark and I really can’t believe I actually did the damn thing! 230lb., size XXL + 20 ➡️ 145lb., size S/M + 6 🤯 how I did it: phase 1: the slow changes •still cooked the same meals, just ate smaller portions •slowly...
Hey bestie!
If you're reading this, I want to start by saying I'm glad you're here and I'm so proud of you for making it happen girl! Thank you for being part of the MIHG community and for being a babe that supports babes! My name is Lauren Polinskey and I am the founder of the...